Spaghetti Squash Recipe
Spaghetti Squash
Want to lower your carb intake? Try spaghetti squash. It's very easy cut and bake and makes quite a bit. You can store for your next meal. So very healthy.
Picking out the best Spaghetti Squash
When I first starting making my own spaghetti squash, I had no idea which squash would be the best to pick out. I researched many different ways to pick the best squash and remember you're picking the best squash from what your local store is offering. No need to run to a farmers market to score the best of the best. (unless you're already at the farmers market, then get the best.) Otherwise, just follow these simple guidelines.
- Pick a squash that has a stem and is firm
- Avoid picking one that has any bruising or cracks
- Golden yellow
- Not too shiny
- Don't pick one that DOES NOT have a stem
Follow these simple guidelines and you should be fine.
How to cut and cook my spaghetti squash
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Once you have picked out your squash;
- Cut your squash length wise in half
- Place each on a lined cookie sheet with the skin facing down
- Salt and pepper the inside
- Bake in the oven at 350 for thirty minutes
- Let cool then scrape inside with a fork
- Use as spaghetti noodles and place left overs in the fridge
Happy Cooking and Live Your Best Life!